Move through a Vinyasa flow that helps you process your stress, fears and anxieties leaving you calmer and happier. Learn to flex your happiness muscle by looking at yourself from every possible angle and working with victorious breadth. Taught to the sound of a unique blend of rock and roll and yoga music, this class includes salutations, balances, backbends, inversions and seated meditation.
Move through a Vinyasa flow that helps you process your stress, fears and anxieties leaving you calmer and happier. Learn to flex your happiness muscle by looking at yourself from every possible angle and working with victorious breadth. Taught to the sound of a unique blend of rock and roll and yoga music, this class includes salutations, balances, backbends, inversions and seated meditation.
