RECORDED
ON: 03.01.07
TWIST IT UP, SPRING IS NEAR!
Teacher Denise Cook
PROPS: None
LEVEL: Experienced Beginner
LENGTH: 1 hour
STYLE: Power yoga
DESCRIPTION:
Begin with some warm-ups and then move on to variations of crescent twists, parsvokonasma twist binds and bird of paradise. End with some cool down.
PRICE: $9.00
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