RECORDED
ON: 02.23.07
SACRED EARTH YOGA
Teacher Seán Johnson
PROPS: None
LEVEL: All Levels
LENGTH: 1 hour, 30 minutes
STYLE: Serenity yoga
DESCRIPTION:
Soothe your restless mind with this gentle class designed to help you cultivate a deeper connection to the sacred power of the earth. Seán leads you through a variety of simple poses and practices, reclining, sitting, and standing to help ground your body and soul into the nourishing power source of the earth. He also recites several quotes from Native American elders to help inspire a deeper reverence for the earth.
PRICE: $9.00
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