RECORDED
ON: 04.07.07
APPROACHING ASHTANGA - SECOND SERIES
Teacher Elliott McEldowney
PROPS: Block (optional work with a partner)
LEVEL: Intermediate
LENGTH: 1 hour, 22 minutes
STYLE: O2 Vinyasa
DESCRIPTION:
Freeform approach to the Ashtanga second sequence with a focus on preparing for the backbends with shoulder plus quadriceps opening.
PRICE: $9.00
Tell a friend
Add to favorites |

|