RECORDED
ON: 09.10.06
LIFT!
Teacher Elliott McEldowney
PROPS: Block
LEVEL: Intermediate
LENGTH: 1 hour, 22 minutes
STYLE: Power Yoga
DESCRIPTION:
An intermediate class focused on opening the heart and upper back. Intense
work with a block to help stretch the shoulder and arms. Secondary focus
on backbending, finishing with shoulderstand variations.
PRICE: $9.00
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