RECORDED
ON: 07.25.06
MAKING SPACE
Teacher Mimi Loureiro
PROPS: Wall
LEVEL: Advanced
LENGTH: 1 hour, 30 minutes
STYLE: Power
DESCRIPTION:
This class is all about making space in the body and the mind - clearing out
clutter and allowing for deeper expressions of the asanas without excessive
effort. The class includes variations on hip openers and work up to inverted
lotus.
PRICE: $9.00
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