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RECORDED ON: 10.27.06

OPEN UP!

Teacher Mimi Loureiro


PROPS:
Block and wall
LEVEL: Intermediate

LENGTH:
1 hour, 21 minutes
STYLE:
Vinyasa

DESCRIPTION:

This class focuses on opening the chest, shoulders, hips and hamstrings. We work towards deep backbends and scorpion fore-arm stand.

PRICE: $9.00


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