RECORDED
ON: 10.27.06
OPEN UP!
Teacher Mimi Loureiro
PROPS: Block and wall
LEVEL: Intermediate
LENGTH: 1 hour, 21 minutes
STYLE: Vinyasa
DESCRIPTION:
This class focuses on opening the chest, shoulders, hips and hamstrings.
We work towards deep backbends and scorpion fore-arm stand.
PRICE: $9.00
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