RECORDED
ON: 10.15.06
MAKE PEACE WITH YOUR HIPS
Teacher Mimi Loureiro
PROPS: Block and wall
LEVEL: Intermediate
LENGTH: 1 hour, 30 minutes
STYLE: Vinyasa
DESCRIPTION:
This class focuses on easing into hip stretches. We build up to prep for
half lotus, then do some backbends and inversions on the wall.
PRICE: $9.00
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