RECORDED
ON: 04.29.07
CORE STRENGTH PLUS LONG SPINE
Teacher Mimi Loureiro
PROPS: Two blocks
LEVEL: Experienced Beginner
LENGTH: 1 hour, 15 minutes
STYLE: O2 Vinyasa
DESCRIPTION:
A basics class with a focus on the fundamentals of core strengthening,
lengthening hamstrings and work on postural muscles.
PRICE: $9.00
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