RECORDED
ON: 03.01.07
BE PRESENT
Teacher Mimi Loureiro
PROPS: Blocks (two) and strap
LEVEL: Experienced Beginner
LENGTH: 1 hour, 15 minutes
STYLE: O2 Vinyasa
DESCRIPTION:
This class gives lots of clues and tips to stay focused and find better alignment. Posture focus is trikonasana (triangle pose).
PRICE: $9.00
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