RECORDED
ON: 12.10.06
BUILDING YOUR BACKBENDS
Teacher Mimi Loureiro
PROPS: Block and wall
LEVEL: Advanced
LENGTH: 1 hour, 21 minutes
STYLE: Power yoga
DESCRIPTION:
Work towards deep expressions of kneeling backbends with a partner if
available or solo. Also we work on building towards standing up from
upward bow pose (Urhdva Danurasana). Includes handstands, shoulder
stands and lotus.
PRICE: $9.00
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