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RECORDED ON: 12.01.06

EARLY BIRD - LEADING FROM THE HEART

Teacher Heather Heineman


PROPS:
Wall
LEVEL: Intermediate

LENGTH:
1 Hour, 18 Minutes
STYLE:
Vinyasa

DESCRIPTION:

A slow building class to help you start your day. Focused on leading from the flame of your heart through heart openers culminating in grasshopper.

PRICE: $9.00


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