JIVAMUKTI TWISTS: Audio Sessions Store - yoga downloads for your iPod or MP3 Player

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	RECORDED ON: 06.18.06 JIVAMUKTI TWISTS Teacher David Life PROPS: LEVEL: LENGTH: 2 Hours (parts 1 + 2) PRICE: $12.00
	DESCRIPTION: Let's twist all night! Starting with some simple rules for twisting, we will move through a series of asanas that will have you twisting in many variations - standing, sitting, reclining and inverting. Enjoy the dynamic and rejuvenating effect this class will have on the internal organs and spinal health. This vigorous Jivamukti class will focus on twists while giving a balanced and complete experience of asana, meditation, chanting and breath awareness. Recorded at the Midwest Yoga Conference.


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