HOW VINYASA REALLY WORKS II: THE STANDING POSES: Audio Sessions Store - yoga downloads for your iPod or MP3 Player

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	RECORDED ON: 10.28.06 HOW VINYASA REALLY WORKS II: THE STANDING POSES Teacher Sharon Gannon PROPS: LEVEL: LENGTH: 1 Hour 30 Minutes PRICE: $12.00
	DESCRIPTION: Vinyasa has become a common method for practicing asana. "Vi" means "to order," and "nyasa" means "conscious placement." In this class, we will explore some of the deeper and more esoteric elements of the practice as it pertains to the attainment of enlightenment. The sequence of successive moments in time can be undertaken in such a way as to bring about yoga, equanimity of mind, or the realization of wholeness...from the YS of Patanjali. Recorded at the Midwest Yoga Conference. Recorded at the Midwest Yoga Conference.


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