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RECORDED ON: 03.19.07

100% PRESENT

Teacher Heidi Sormaz


PROPS:
Strap, wall and rolled-up mat
LEVEL: Advanced

LENGTH:
2 hours
STYLE:
Forrest yoga

DESCRIPTION:

Risk being 100% present with your attention in feeling. Apex poses include handstand with twisted root, scissors and road kill.

PRICE: $11.00


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