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RECORDED ON: 03.20.06

WHO'S GOT YOUR BACK?

Teacher Heidi Sormaz


PROPS:
Wall, rolled-up mat and blanket
LEVEL: Advanced

LENGTH:
Approximately 1 hour, 45 minutes
STYLE:
Forrest

DESCRIPTION:

Breath into and feel your back in order to support you in advanced poses such as handstand, flying crow, wheel and wheel walking.

PRICE: $9.00


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