RECORDED
ON: 06.06.06
YOGA REMEDY FOR HIPS
Teacher Lillee Chandra
PROPS: Block and blanket
LEVEL: All Levels
LENGTH: 24 minutes
STYLE: Restorative
DESCRIPTION:
Hips feeling tight? These 3 poses will open your hips by stretching the muscles
that attach your legs to your pelvis. Sit up on a folded blanket for more
ease while working this series.
PRICE: $3.00
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