RECORDED
ON: 03.07.06
LEARNING THE PRIMARY SERIES OF ASTANGA
Teacher Beryl Bender Birch
PROPS: None
LEVEL: Experienced Beginner
LENGTH: Approximately 1 hour, 39 minutes
STYLE: Astanga
DESCRIPTION:
Just an outstanding class. Excellent for anyone wishing to learn or teach the detailed alignment of the Primary Series. Finish the class. There is a formal ending after the long quiet of savasana.
PRICE: $9.00
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